<?xml version='1.0' encoding='utf-8' ?>
<!--  If you are running a bot please visit this policy page outlining rules you must respect. http://www.livejournal.com/bots/  -->
<rss version='2.0' xmlns:lj='http://www.livejournal.org/rss/lj/1.0/' xmlns:media='http://search.yahoo.com/mrss/' xmlns:atom10='http://www.w3.org/2005/Atom'>
<channel>
  <title>Andy Gates</title>
  <link>http://andygates.livejournal.com/</link>
  <description>Andy Gates - LiveJournal.com</description>
  <managingEditor>andyg@ravenfamily.org</managingEditor>
  <lastBuildDate>Thu, 19 Jul 2012 18:18:40 GMT</lastBuildDate>
  <generator>LiveJournal / LiveJournal.com</generator>
  <lj:journal>andygates</lj:journal>
  <lj:journalid>471758</lj:journalid>
  <lj:journaltype>personal</lj:journaltype>
  <image>
    <url>http://l-userpic.livejournal.com/91191085/471758</url>
    <title>Andy Gates</title>
    <link>http://andygates.livejournal.com/</link>
    <width>99</width>
    <height>91</height>
  </image>

<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/302109.html</guid>
  <pubDate>Thu, 19 Jul 2012 18:18:40 GMT</pubDate>
  <title>Badger cull numbers - just not worth it</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/302109.html</link>
  <description>I&amp;#39;ve been trying to get my head around the numbers involved in the bovine TB drama.&amp;nbsp; The take-home number from the Government&amp;#39;s Randomised Badger Cull Trial (the Krebs trial) is a reduction of up to 16% in bovine TB after nine years of culling.&lt;br /&gt;&lt;br /&gt;Let&amp;#39;s say you&amp;#39;ve got a medium-large dairy herd, 200 cattle.&amp;nbsp; Let&amp;#39;s say you have really bad TB, and 10% a year are culled as TB &amp;quot;reactors&amp;quot; (cattle that react to the test).&amp;nbsp; 20 cattle per year.&amp;nbsp; At the end of a decade of culling badgers across your land &lt;i&gt;by the Krebs method&lt;/i&gt;, you have 17 reactors: 16% is really lost in the rounding on such small numbers.&amp;nbsp; So you spend nine years culling on your land, hiring people to do it, faffing with paperwork, dealing with saboteurs, and after all that you&amp;#39;ve saved three cows a year?&amp;nbsp;&lt;br /&gt;&lt;br /&gt;That can&amp;#39;t be worth the effort.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;It gets worse.&amp;nbsp; The cull method that DEFRA propose &lt;i&gt;isn&amp;#39;t &lt;/i&gt;the Krebs method: it&amp;#39;s widely agreed to be less effective.&amp;nbsp; It&amp;#39;s not been tested, but instead of trapping it goes for wild shooting with ample chance of perturbing the local badger population.&amp;nbsp; Perturbing the population - stirring &amp;#39;em up - spreads disease and &lt;i&gt;makes things worse&lt;/i&gt;&lt;i&gt;&lt;span style=&quot;font-style: italic;&quot;&gt; &lt;/span&gt;&lt;/i&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;for cattle and badgers both.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The rational response is to abandon the cull and pour effort into the ongoing badger TB vaccines being trialled at, for example, Killerton in Devon.&amp;nbsp; That&amp;#39;s what the Welsh farming office are doing.&amp;nbsp; That&amp;#39;s what the English should be doing too.</description>
  <comments>http://andygates.livejournal.com/302109.html</comments>
  <category>badgers</category>
  <lj:mood>determined</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>5</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/301967.html</guid>
  <pubDate>Sat, 02 Jun 2012 18:38:39 GMT</pubDate>
  <title>Modified KAP rig ready to fly</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/301967.html</link>
  <description>&lt;div style=&quot;float: right; margin-left: 10px; margin-bottom: 10px;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/andygates/7321973426/&quot; title=&quot;photo sharing&quot; rel=&quot;nofollow&quot;&gt;&lt;img src=&quot;http://farm8.staticflickr.com/7090/7321973426_fff885eb1c_m.jpg&quot; alt=&quot;&quot; style=&quot;border: solid 2px #000000;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-size: 0.9em; margin-top: 0px;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/andygates/7321973426/&quot; rel=&quot;nofollow&quot;&gt;Modified KAP rig ready to fly&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href=&quot;http://www.flickr.com/photos/andygates/&quot; rel=&quot;nofollow&quot;&gt;andygates&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br clear=&quot;all&quot; /&gt;</description>
  <comments>http://andygates.livejournal.com/301967.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/301637.html</guid>
  <pubDate>Mon, 06 Feb 2012 18:41:11 GMT</pubDate>
  <title>Staying Alive [cycling rant]</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/301637.html</link>
  <description>This is going to be a bit of a rant, following on from the building hand-wringing about getting all minced up on the roads.&amp;nbsp; Apologies for offence caused, but, fuckit.&lt;br /&gt;&lt;br /&gt;The sides of lorries are FUCKING DEATH ZONES.&amp;nbsp; AVOID THEM.&lt;br /&gt;&lt;br /&gt;That is all.&lt;br /&gt;&lt;br /&gt;Really, that is all I have to offer with umpty years of riding in umpty styles and places: LORRIES WILL FUCKING KILL YOU DEAD IN THE MOST RIDICULOUSLY HORRIBLE WAY IMAGINABLE SO DON&amp;#39;T BE A FUCKING RETARD BY FEEDING YOURSELF INTO THEIR UNCARING MAW.&lt;br /&gt;&lt;br /&gt;Does this need a &amp;quot;You wouldn&amp;#39;t jump into a woodchipper?&amp;nbsp; You wouldn&amp;#39;t dangle your legs in lava?&amp;quot; public service advert?&amp;nbsp; ARE PEOPLE REALLY SO FUCKING THICK?&lt;br /&gt;&lt;br /&gt;Yes, I know they are, or in a hurry, and yes the road &lt;i&gt;shouldn&amp;#39;t &lt;/i&gt;be a mindless grinding machine lubricated with the blood of Our Tribe but by FUCK on a HOLY FUCKING FUCKDAY the stories I read are all - to my jaded eye - avoidable. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;I&amp;#39;d bet a fat pot that these are the same people who wear a fluo vest and a helmet on backwards and then jump red lights having ticked the boxes and thinking they&amp;#39;re safe but with THE ROAD SENSE OF A BLOODY BADGER.&lt;br /&gt;&lt;br /&gt;GAH!&lt;br /&gt;&lt;br /&gt;STOP DYING LIKE IDIOTS! You&amp;#39;re making me look bad. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;&amp;quot;But how,&amp;quot; I hear them ask, &amp;quot;How do we learn this, that you so-smug on your ivory seatpost claim to be Great Wisdom?&amp;nbsp; Evil Government doesn&amp;#39;t train us!&amp;nbsp; Waily waily!&amp;quot;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;You can just fuck off, you spineless whining pussies.&lt;/i&gt; I learned the way you bloody should: I acted like a dick and got scared by a near miss.&amp;nbsp; The difference is I PAID FUCKING ATTENTION.&amp;nbsp; Get out of your bubble of false safety, get that stupid plastic hat off SO YOU FEEL AS VULNERABLE AS YOU ARE and get a few &lt;i&gt;scares&lt;/i&gt;.&amp;nbsp; That&amp;#39;ll teach you.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;And if scares aren&amp;#39;t your type, get the fucking bus or grow a pair.&amp;nbsp; (Ovaries will do fine; it&amp;#39;s the weirdly prepubescent indolence of the permanent manchild that irks me here: just take control of your own bastarding safety)&amp;nbsp; There are some adult training courses and they are good, but this isn&amp;#39;t rocket science.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Victim blaming?&amp;nbsp; You fucking bet I am.&amp;nbsp; I&amp;#39;m fed up biting my tongue.</description>
  <comments>http://andygates.livejournal.com/301637.html</comments>
  <category>rant</category>
  <category>cycling</category>
  <lj:mood>aggravated</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>11</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/301494.html</guid>
  <pubDate>Tue, 01 Nov 2011 21:57:02 GMT</pubDate>
  <title>3D printing bones, redux</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/301494.html</link>
  <description>All that muttering?&amp;nbsp; Meanwhile, random Scottish surgeon is just doing it.&amp;nbsp; Details and howto :&amp;nbsp; &lt;a href=&quot;http://twitter.com/#!/3DBONES&quot; rel=&quot;nofollow&quot;&gt;http://twitter.com/#!/3DBONES&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It looks like 3D-printing bones is headed toward the mainstream, for the previsualisation it offers surgeons.</description>
  <comments>http://andygates.livejournal.com/301494.html</comments>
  <category>3d printing</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/301305.html</guid>
  <pubDate>Sun, 16 Oct 2011 15:19:25 GMT</pubDate>
  <title>Ffffuuu...</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/301305.html</link>
  <description>Day two in the Big Ballsup house, and more random Irishmen are dialling in and poking progressively lower-level things with progressively lower-level sticks.&amp;nbsp; This is all to do the first part of the preamble; the actual work hasn&amp;#39;t even come up on the radar yet.&amp;nbsp; Had the local cell mast not abandoned me, I would be tweeting colourfully right about now.&amp;nbsp;</description>
  <comments>http://andygates.livejournal.com/301305.html</comments>
  <lj:mood>trollface</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/300806.html</guid>
  <pubDate>Fri, 23 Sep 2011 20:15:33 GMT</pubDate>
  <title>Gridthruster... archive retrieval run commence</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/300806.html</link>
  <description>Just trying to recall the rules for Gridthruster, the imaginatively named spaceship build-n-shoot game we came up with at &lt;i&gt;middle school&lt;/i&gt;.&amp;nbsp; I&amp;#39;m a bit horrified that I can remember the detail so clearly.&amp;nbsp; We used to play this with graph paper and blu-tacked pieces.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;a name=&quot;cutid1&quot;&gt;&lt;/a&gt;Start with a grid representing space, scattered with a random selection of drifting parts.&amp;nbsp; Each player gets a ship comprising a Command Module and one Thruster, mated to the Command Module.&amp;nbsp; Players start around the edges of the space, facing toward each other.&lt;br /&gt;&lt;br /&gt;On your turn you may move or fire.&lt;br /&gt;&lt;ul&gt; &lt;li&gt;  &lt;b&gt;Moving: &lt;/b&gt;You may move as many squares as you have exposed thruster ports.&amp;nbsp; At the start you can only go in three directions because your Command Module is blocking one thruster port.&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Firing: &lt;/b&gt;You may fire any one weapon.&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Connecting: &lt;/b&gt;This is automatic.&amp;nbsp; If your move ends with your assembled ship touching a part, that part automatically adds to the ship.&amp;nbsp; Be careful not to block good stuff with space crud!&lt;/li&gt;&lt;/ul&gt;The pieces are:&lt;br /&gt;&lt;ul&gt; &lt;li&gt;  &lt;b&gt;Command Module: &lt;/b&gt;Be the last one standing to win.&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Thruster: &lt;/b&gt;An engine that moves your ship one square against any exposed direction.&amp;nbsp; If you have three engines thus: TTCT you may move three squares up or down but only one left or right.&amp;nbsp;&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Plasteel Block: &lt;/b&gt;A chunk of stuff, destroyed by any weapon.&amp;nbsp; That shows its age, &amp;quot;plasteel&amp;quot; was so cool in the mid-eighties.&amp;nbsp;&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Armour Block: &lt;/b&gt;A chunk of stuff, only destroyed by a Missile.&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Laser: &lt;/b&gt;Fixed directional weapon.&amp;nbsp; Destroys anything except the Armour Block when fired.&amp;nbsp; Range unlimited.&amp;nbsp; Reflected by Mirrors.&amp;nbsp; May be used again and again.&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Missile: &lt;/b&gt;Destroys anything it hits.&amp;nbsp; One-shot weapon removed from the ship when fired.&amp;nbsp; May only be fired into open space.&amp;nbsp; If you make a Missile into a structural link, you lose the stuff on the far side of the link if you fire the Missile.&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Mirrors:&amp;nbsp; &lt;/b&gt;Anti-laser defence angled in one of the two diagonal slashes.&amp;nbsp; Collect several for rebound fun.&lt;/li&gt; &lt;li&gt;  &lt;b&gt;Mine: &lt;/b&gt;Explodes destroying anything in the 3x3 grid of which it is the centre, when touched by a ship or shot by a weapon.&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;If two ships collide, both have control over the gestalt mega-ship and both players may control the whole thing.&amp;nbsp; Hilarity usually ensues.&lt;a name=&apos;cutid1-end&apos;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Damn, this makes me want a tablet and a coding kit.&amp;nbsp; Board games with the faff taken out are just what tablets are good at.&amp;nbsp; Faff?&amp;nbsp; Faff was moving a thirty-piece megaship and not missing any bits...&lt;br /&gt;&lt;br /&gt;With computers, of course, you could sort the initial random scatter, introduce drift, make it realtime and introduce rudimentary physics.&amp;nbsp; And add a third dimension.&amp;nbsp; Make it a bit more buildy and a bit less Scrapheap Challenge IN SPAAACE.&amp;nbsp; And then you&amp;#39;re damn close to the deep-alpha voxel game &lt;a href=&quot;http://www.blockaderunnergame.com/&quot; rel=&quot;nofollow&quot;&gt;Blockade Runner&lt;/a&gt;.&amp;nbsp; :)&lt;br /&gt;&lt;br /&gt;</description>
  <comments>http://andygates.livejournal.com/300806.html</comments>
  <category>games</category>
  <category>gridthruster</category>
  <category>space</category>
  <lj:mood>geeky</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/300670.html</guid>
  <pubDate>Sun, 18 Sep 2011 19:51:09 GMT</pubDate>
  <title>Strongifts 5x5 - 12 weeks later [training]</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/300670.html</link>
  <description>At the end of my 12-week SL5x5 routine, I did a strength test, in the form of a mock powerlifting meet.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;a name=&quot;cutid1&quot;&gt;&lt;/a&gt;Powerlifting meets are structured as a small number (3-5, usually 3) of single attempts at the squat, bench press and deadlift, in that order.&amp;nbsp; The order&amp;#39;s as sacred as the triathlon swim-bike-run order.&amp;nbsp; After you warm up, the idea is that you start with a &amp;quot;banker&amp;quot; safe lift (are bankers safe any more?) then push and pull huge amounts of iron while snorting ammonia and growling like continental drift.&amp;nbsp; You must make at least one lift in each exercise to score at all.&amp;nbsp; Solo, there&amp;#39;s no gamesmanship angle, but hey.&amp;nbsp; &amp;quot;Raw&amp;quot; rules apply: no fancy kit here, just belt and chalk.&amp;nbsp; Only good lifts: No half squats, arse-up benchpress or hitched deadlift allowed!&lt;br /&gt;&lt;br /&gt;The squat warmed up to 140kg, then started with a banker of 150kg, easy.&amp;nbsp; 160kg was hard but went up.&amp;nbsp; I&amp;#39;d hoped to try for 170, but the toughness of 160 made that clearly silly so I went for 165.&amp;nbsp; First go, and I went out of the hole and over forwards CRASHBOOMBANG into the safeties.&amp;nbsp; Time out.&amp;nbsp; &lt;i&gt;Breathe&lt;/i&gt;.&amp;nbsp; One more go... and it went up!&amp;nbsp; 165kg for the squat.&lt;br /&gt;&lt;br /&gt;The bench banked at 80kg.&amp;nbsp; That was heavy but went down and up nicely.&amp;nbsp; I was already into unknown territory so 82.5 was next... yup, that too.&amp;nbsp; 85?&amp;nbsp; Nah.&amp;nbsp; 85 went down and stayed down.&amp;nbsp; 82.5kg for the bench.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Deadlift time.&amp;nbsp; I do like the deadlift, it&amp;#39;s so huge and caveman-simple.&amp;nbsp; Banked at 180kg, then 190 (&amp;quot;Is that 190kg?&amp;quot; asked the nerdliftergirl at 180. &amp;quot;No...&amp;quot; RARR &lt;i&gt;THUD &lt;/i&gt;&amp;quot;...but &lt;i&gt;that &lt;/i&gt;was :D&amp;quot;).&amp;nbsp; Then two attempts at 200kg and although it broke off the floor, I couldn&amp;#39;t get it up.&amp;nbsp; Grip was, surprisingly, perfect -- I had chosen the most bitey-knurled bar in the gym for the lift and was using a dust storm of chalk.&amp;nbsp; 190kg for the deadlift.&lt;br /&gt;&lt;br /&gt;Lifetime PBs all round and a total of 437.5kg, or 964.5lbs.&amp;nbsp; Damn near half a ton.&amp;nbsp; Just shy of my seemingly-impossible target from three months ago of 1000lbs.&amp;nbsp; Close enough that I am &lt;i&gt;stoked &lt;/i&gt;at the numbers (just off-target enough to deny my prize).&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Reflections: Afterwards, I locked up utterly, whole-body stiff-n-sore, slept like the dead and still haven&amp;#39;t stopped eating: the systemic impact of max efforts is pretty intense, just like for a triathlon day out.&amp;nbsp; The max-effort bench was particularly hard on my nerdy-carpal wrists and forearms, and I&amp;#39;ll be buying some wrist wraps for continued training.&amp;nbsp; Tactically I may have made the 85kg bench if I hadn&amp;#39;t done the 82.5, but hey.&amp;nbsp; And the 200 deadlift was greed: 195 was surely doable.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Both the squat and deadlift failed on that primary hip-unfoldium driver, so I&amp;#39;ll probably add good mornings or glute-ham raises to the assistance exercise list.&amp;nbsp; And I&amp;#39;m tempted to try weightlifting shoes for that raised heel: this was all in Vibrams (which are &lt;i&gt;perfect &lt;/i&gt;for deadlift by the way) and the biomechanics of a heel-up squat are a tad different.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Interestingly my lifts match my predicted lifts (1RM from ye standarde formula) almost to the pound.&amp;nbsp;&lt;a name=&apos;cutid1-end&apos;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Where next?&amp;nbsp; Well, I&amp;#39;m still on for the thousand and more: this is working for me, and working nicely.&amp;nbsp; I&amp;#39;m going to give &lt;a href=&quot;http://madcow.wackyhq.com/geocities/5x5_Program/Linear_5x5.htm&quot; rel=&quot;nofollow&quot;&gt;Madcow 5x5&lt;/a&gt; a go.&amp;nbsp; I respond well to pushing this 5-rep point -- much better than I respond to training to failure or repping out.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;And perhaps more importantly: those lifts are handy enough that I&amp;#39;ll look out for a novice/masters powerlifting meet next year and try my hand in competition.&amp;nbsp; Yay!</description>
  <comments>http://andygates.livejournal.com/300670.html</comments>
  <category>powerlifting</category>
  <category>5x5</category>
  <category>weights</category>
  <category>fitness</category>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/300435.html</guid>
  <pubDate>Fri, 09 Sep 2011 13:02:15 GMT</pubDate>
  <title>Geoengineering and bad analogies</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/300435.html</link>
  <description>There&amp;#39;s a &lt;a href=&quot;http://www.newscientist.com/article/mg21128294.000-geoengineering-trials-get-under-way.html?DCMP=OTC-rss&amp;amp;nsref=online-news&quot; rel=&quot;nofollow&quot;&gt;proof-of-concept test&lt;/a&gt; being started in which a big balloon will be used to tether the high end of a hosepipe, and water will be pumped up to be dispersed in a spray. It&amp;#39;s a fair old engineering challenge, and the water is just a placeholder for speculative future compounds to cool the atmosphere.&amp;nbsp; I have a problem with the whole notion of geoengineering: &lt;i&gt;we&amp;#39;re already doing it&lt;/i&gt;.&amp;nbsp; We&amp;#39;re very successfully engineering the atmosphere to be hotter and wetter, right now.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;There&amp;#39;s an analogy with driving towards a precipice: our carbon emmissions are the accelerator; the cliff is, say, 4 degrees of warming (=catastrophe).&amp;nbsp; What do you do when you are driving towards a bad thing?&amp;nbsp; You &lt;i&gt;let go &lt;/i&gt;the accelerator.&amp;nbsp; You do not really apply the brake as well... and you sure as hell don&amp;#39;t apply a pedal labeled &amp;quot;probably a brake: untested&amp;quot;.&amp;nbsp; There&amp;#39;s a reason that the brake and accelerator are worked with the same foot.&lt;br /&gt;&lt;br /&gt;I have yet to be swayed by geoengineering.&amp;nbsp; It strikes me that adding more inputs to a chaotic system in a transitional state is just asking for trouble.&amp;nbsp; I worry that the gee-whizz relief of being able to &amp;quot;do something&amp;quot; will make it attractive to the people who make such decisions.</description>
  <comments>http://andygates.livejournal.com/300435.html</comments>
  <category>green</category>
  <category>environment</category>
  <category>geoengineering</category>
  <lj:mood>cynical</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/300082.html</guid>
  <pubDate>Tue, 30 Aug 2011 20:47:01 GMT</pubDate>
  <title>Smash Redux [training]</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/300082.html</link>
  <description>Coming to the end of the 12-week Stronglifts 5x5 program and it&apos;s been ace.  Challenging and rewarding - and I&apos;ll get some test numbers out in a couple of weeks when it&apos;s done.  For now, I&apos;m looking at the future.  &lt;br /&gt;&lt;br /&gt;I&apos;ve got a couple of programs in sight for the next quarter: Madcow 5x5, and Wendler 5/3/1.  Madcow&apos;s a continuation of the 5x5 exercises with pyramid sets and a heavy-light-medium staging; Wendler has other exercises and heavy singles and a powerlifting-dedicated plan.  I enjoy heavy singles.  I enjoy 5x5 simplicity.  I&apos;m not sure I&apos;m advanced enough for Wendler, but then I wasn&apos;t sure I&apos;d survive squats every session with 5x5, either.  A  dilemma I&apos;m sure will resolve itself by the time I get around to choosing.&lt;br /&gt;&lt;br /&gt;Does anyone have any other recommendations?  Strength program for an intermediate lifter.</description>
  <comments>http://andygates.livejournal.com/300082.html</comments>
  <category>powerlifting</category>
  <category>weightlifting</category>
  <category>fitness</category>
  <lj:mood>cheerful</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/299880.html</guid>
  <pubDate>Mon, 22 Aug 2011 19:57:33 GMT</pubDate>
  <title>P-p-p-p-p-power!</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/299880.html</link>
  <description>I&amp;#39;ve been wondering about how good you need to be before attending a powerlifting meet, so I had a look at the GB Powerlifting Federation&amp;#39;s&lt;a href=&quot;http://www.gbpf.org.uk/Competitions/Results.aspx&quot; rel=&quot;nofollow&quot;&gt; local results page&lt;/a&gt;.&amp;nbsp; Not so much looking at the front of the pack where the barbells bend like Dali noodles and Very Big Men With Legs Like Trees* rule, so much as seeing what sort of level a dabbler should be without embarassing themselves.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I remember doing this with triathlons too, looking at the results to see if I could expect to come in &lt;i&gt;at &lt;/i&gt;the back or two sigmas &lt;i&gt;off &lt;/i&gt;the back.&amp;nbsp; So: &lt;a href=&quot;http://www.gbpf.org.uk/Docs/CompResults/2011EMMastersJuniorsPowerliftingResults.pdf&quot; rel=&quot;nofollow&quot;&gt;this link&lt;/a&gt; is a recent master&amp;#39;s, junior and novice meet -- noobs like me. Looking at the athletes who are close to my bodyweight... I&amp;#39;m not there yet, but damn, you know, I might well be there next year. That&amp;#39;s &lt;i&gt;invigorating&lt;/i&gt;!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just gotta unsuck this bench press... :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* Dale Clark, &lt;i&gt;The Squat&lt;/i&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name=&quot;cutid1&quot;&gt;&lt;/a&gt;Down this road, in a gym far away,&lt;br /&gt;a young man was heard to say,&lt;br /&gt;&amp;quot;no matter what i do, my legs won&amp;#39;t grow&amp;quot;&lt;br /&gt;he tried leg extensions, leg curls, and leg presses , too&lt;br /&gt;trying to cheat, these sissy workouts he&amp;#39;d do.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;from the corner of the gym where the big men train,&lt;br /&gt;through a cloud of chalk and the midst of pain&lt;br /&gt;where the noise is made with big forty fives,&lt;br /&gt;a deep voice bellowed as he wrapped his knees.&lt;br /&gt;a very big man with legs like trees.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;laughing as he snatched another plate from the stack&lt;br /&gt;chalking his hands and monstrous back,&lt;br /&gt;said, &amp;quot;boy, stop lying and don&amp;#39;t say you&amp;#39;ve forgotten,&lt;br /&gt;the trouble with you is you ain&amp;#39;t been SQUATTIN&amp;#39;. &amp;quot;&lt;a name=&apos;cutid1-end&apos;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
  <comments>http://andygates.livejournal.com/299880.html</comments>
  <category>powerlifting</category>
  <category>weightlifting</category>
  <category>fitness</category>
  <lj:mood>contemplative</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/299500.html</guid>
  <pubDate>Mon, 15 Aug 2011 21:35:40 GMT</pubDate>
  <title>Stronglifts musings [training]</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/299500.html</link>
  <description>I&apos;m in week 9 of this 12-week Stronglifts 5x5 programme, and things are starting to stall out a bit.&amp;nbsp; It&apos;s taking several goes to make a weight, and the progression is losing its relentless linearity. According to my stats, I&apos;m as strong as I&apos;ve ever been, and all at once.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;The 5x5 rep/set structure and big compound lifts have, very effectively, taken up all the muscle memory I laid down in the past.&amp;nbsp; This is awesome for a re-starter, but I&amp;nbsp;think it means SL5x5 isn&apos;t a lifetime plan.&amp;nbsp; Well, it was never meant to be: I&apos;m looking now at cutting the number of sets to 3x5 in the monster lifts, where the volume (weight x reps) gets absurdly huge and hard to recover from.&amp;nbsp; The warmup weight starts to be considerable, big enough to factor into recovery, so it&apos;s not &amp;quot;air squats then 5 x 60kg&amp;quot; (which is how my SL started, cripes!) so much as &amp;quot;60, 100, and then 3x 127.5&amp;quot; (this evening&apos;s bar-bending fun).&lt;br /&gt;&lt;br /&gt;Itching to do some heavy singles, too, but that&apos;s for week 13, which is &amp;quot;Let&apos;s Pretend:&amp;nbsp;Powerlifter&amp;quot;&amp;nbsp;week, chasing PRs. &amp;nbsp;&lt;em&gt;Chasing that thousand.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;What comes after that?&amp;nbsp; I&apos;m considering an actual (gasp) &lt;em&gt;intermediate &lt;/em&gt;strength program -- something like 3 full body workouts with Heavy, Light, Medium instead of linear progression, sawtoothing the max up once a week). &lt;br /&gt;&lt;br /&gt;I&apos;ll call SL5x5 a huge success for what it is: a beginner-to-intermediate strength program that&apos;s really hard to screw up, and well suited for restarters who can gorge on muscle-memory newbie gains for a couple of months.&amp;nbsp;</description>
  <comments>http://andygates.livejournal.com/299500.html</comments>
  <category>stronglifts</category>
  <category>fitness</category>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/299006.html</guid>
  <pubDate>Fri, 01 Jul 2011 19:43:44 GMT</pubDate>
  <title>Scan-to-3D Print Redux</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/299006.html</link>
  <description>A while back I&amp;nbsp;mused about the toolchain you&apos;d need to print CT scans in a 3D printer, for autogothic drinking skulls.&amp;nbsp; Well, nobody&apos;s done exactly that, but there&apos;s a chap featured on BoingBoing who has a nice detailed post on &lt;a href=&quot;http://www.makerbot.com/blog/2011/07/01/printing-a-crocodile-skull-with-netfabb-studio/&quot; rel=&quot;nofollow&quot;&gt;doing the same thing for crocodile skulls&lt;/a&gt;.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;You know, I&apos;m sure there&apos;s a qualifier to the Singularity that reads, &amp;quot;future shock is when whatever you can think of, somebody&apos;s already doing it&amp;quot;.&amp;nbsp;</description>
  <comments>http://andygates.livejournal.com/299006.html</comments>
  <category>skulls</category>
  <category>3d printing</category>
  <lj:mood>impressed</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/298557.html</guid>
  <pubDate>Fri, 24 Jun 2011 21:38:04 GMT</pubDate>
  <title>Post-LEJOG touring mutterings: The Prime Directive</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/298557.html</link>
  <description>Just want to get this down before I forget; thinking about LEJOG compared to other adventure holidays, where the natural tendency is to go all-out at the start (Crossfit WOD&amp;nbsp;for breakfast?) and only the hardcore (Nastia!) are still going by the end with the rest subsiding into beer and Wii Bowling.&lt;br /&gt;&lt;br /&gt;LEJOG&amp;nbsp;was quantitatively different because it had an un-blaggable endpoint.&amp;nbsp; Even if, say, a tri-themed camp training camp were to have an actual proper race at the end, it&apos;s still blaggable.&amp;nbsp; A sightseeing tour would be, too; by the end of it, bad weather would tick the tearoom box more than the clifftop one.&amp;nbsp; But a point-to-point tour can&apos;t be blagged: you allow a degree of slack because it&apos;s not a route march, but the only way to get where you want to go is to keep on riding, every day, munching up that mandatory itinerary.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;In fact, the itinerary becomes the Prime Directive.&amp;nbsp; Do what you like to have fun along the way, but you have to make the miles.&amp;nbsp; Pretty soon I&amp;nbsp;learned that an early start was essential unless I&amp;nbsp;wanted to finish very late; no lie-ins on this holiday!&amp;nbsp; Shopping, pubs, bike parts, food all change their priority from &amp;quot;best choice&amp;quot; to &amp;quot;first acceptable choice&amp;quot; because there&apos;s just no time to mither around all day comparing the titanium to the carbon widget or looking for organic hand-rolled dolmades when there&apos;s a can of Sutherland chilli in the Spar.&amp;nbsp; This sounds grim, but actually, it was kind of okay; in fact it was liberating: buy food, get wheel, find campsite.&amp;nbsp; The option-paralysis that sometimes hits me (&amp;quot;this pub has better beer&amp;quot; &amp;quot;its a bit crowded&amp;quot; &amp;quot;how about this one&amp;quot; &amp;quot;dingy&amp;quot; &amp;quot;lets go back to the first one&amp;quot;&amp;nbsp;&amp;quot;argh!&amp;quot;) isn&apos;t allowed: it breaches the Prime Directive: Get the miles in.&lt;br /&gt;&lt;br /&gt;I&apos;m wondering whether it is applicable elsewhere, because I rather enjoyed it.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Mind you, I enjoy the slack adventure stuff too: there the Prime Directive is to have fun; the adventuring is the secondary objective, the vector for the fun to be had, and as such it is changeable (and since hanging out with a beer and a bad movie is fun too, easily changed).</description>
  <comments>http://andygates.livejournal.com/298557.html</comments>
  <category>lejog</category>
  <category>cycle touring</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/298327.html</guid>
  <pubDate>Sat, 11 Jun 2011 00:17:10 GMT</pubDate>
  <title>Mongo Clank Redux</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/298327.html</link>
  <description>I&apos;ve been wanting to get back in the gym for ages; just as I was getting set up for it, LEJOG&amp;nbsp;prep and now a triathlon have got me with their beams of shiny.&amp;nbsp; Once Burnham is done and dusted...&lt;br /&gt;&lt;br /&gt;A shift all-out to some focused lifting.&amp;nbsp; I looked at a strength assessment a while back and it reminded me (bigtime) that I&apos;m a fair squatter, a really rather &lt;em&gt;good &lt;/em&gt;deadlifter, but a novice bench-presser.&amp;nbsp; It&apos;s been an avoid-training-weaknesses-because-they-suck thing.&amp;nbsp; Well, balls to that.&amp;nbsp; I&apos;m going to go with 12 weeks of the &lt;a href=&quot;http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program/&quot; rel=&quot;nofollow&quot;&gt;5x5&lt;/a&gt; programme, which has a good reputation and satisfies my urge to pick up heavy things and put them down again. &amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;One thing I got from LEJOG was a grok of the idea that repeat small stuff makes big results.&amp;nbsp; I think that reflecting that on the winter&apos;s deadlift goal -- where it was less structured but still solid -- I have a mental toolkit for plugging away at this and not letting myself get derailed.&amp;nbsp; Bored, distracted, or whatever, yes, but almost a degree of &lt;em&gt;detachment &lt;/em&gt;that should keep me on track.&amp;nbsp; Less &amp;quot;this sucks&amp;quot; because there&apos;s always an hour of suck, so just ignore it; less &amp;quot;ooh shiny&amp;quot; because shiny isn&apos;t going to get the miles in.&lt;br /&gt;&lt;br /&gt;Also: &lt;a href=&quot;http://www.dailymail.co.uk/news/article-1392076/Ernestine-Shepherd-Guinness-oldest-female-bodybuilder-74.html&quot; rel=&quot;nofollow&quot;&gt;that 74-year-old gymrat granny&lt;/a&gt;.&amp;nbsp; &lt;em&gt;Awesome&lt;/em&gt;.&amp;nbsp; My inner transhumanist wants to see Aubrey de Grey all buffed up and greybearded, so it does.&amp;nbsp; Between her and Jack laLanne and the inevitable wonderful old gimmer plugging round every club tri circuit, I think Yoda needs updating: &amp;quot;&lt;em&gt;When this old you are, look this good you may well&lt;/em&gt;.&amp;quot;</description>
  <comments>http://andygates.livejournal.com/298327.html</comments>
  <category>triathlon</category>
  <category>weightlifting</category>
  <category>fitness</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/297999.html</guid>
  <pubDate>Mon, 30 May 2011 11:21:21 GMT</pubDate>
  <title>Blagging Burnham</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/297999.html</link>
  <description>This year&apos;s go at Burnham Triathlon in two weeks&apos; time is going to be a &lt;em&gt;spectacular &lt;/em&gt;ass-pull.&amp;nbsp; I haven&apos;t run since winter, haven&apos;t swum all year, and all my cycling has been of an entirely different character (super low effort, super long duration); my high-effort cardio fitness is somewhere back with the autumn leaves, I think.&amp;nbsp; The Auld Knee is another factor: it hates torque, and TT riding is torquey spin.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;So, some tests before actually racing: &lt;br /&gt;&lt;br /&gt;Swim: Can I actually remember how to swim crawl at all?&amp;nbsp;&amp;nbsp;&amp;nbsp; If I can, can I get back to the required 20 lengths without puking up a lung?&amp;nbsp; Get in the pool and JFDI.&lt;br /&gt;&lt;br /&gt;Bike: Does riding hard hurt?&amp;nbsp; And more importantly, does the hurt &lt;em&gt;matter&lt;/em&gt;?&amp;nbsp; Through LEJOG&amp;nbsp;there was plenty of hurt, but ample ibuprofen meant it shut up an went away; also the first ten miles hurt worst, so a warmup may be indicated. Torque hurts more but if it&apos;s just a rubbish signal from complaining gristle, I can pill and tune it out to a degree.&amp;nbsp; Get the road bike fettled and hammer some commutes.&amp;nbsp; Do Science on it. &lt;br /&gt;&lt;br /&gt;Run: Can I actually run?&amp;nbsp; Apparently yes I can -- if I can do 20 minutes now, I can do the 30-35 that Burhnam&apos;s sandy 5k offers, on race-day when the gumption is high.&amp;nbsp; Cardio effort is extreme though, and my feet and calves are like &amp;quot;wat?&amp;quot;.&amp;nbsp; Test passed, though it&apos;s going to be ugly.&amp;nbsp; &lt;br /&gt;</description>
  <comments>http://andygates.livejournal.com/297999.html</comments>
  <category>triathlon</category>
  <category>faking it</category>
  <category>fitness</category>
  <lj:mood>nervous</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>4</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/297863.html</guid>
  <pubDate>Thu, 26 May 2011 18:38:23 GMT</pubDate>
  <title>One Thousand Miles of OSM</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/297863.html</link>
  <description>&lt;div lang=&quot;en&quot;&gt;&lt;p&gt;Earlier this month, I rode the End-to-End* using OSM on my Garmin as my primary navigation resource.&lt;/p&gt;  &lt;p&gt;In a nutshell: it was great.  1104 miles covered in three weeks.  All  the way through, either using routing or moving-map display, it was  reliable and accurate and just right.  There was one dumb-routing moment  (that farm track was not rideable!) and only a couple of ways absent  from the map.&lt;/p&gt;  &lt;p&gt;I had a couple of moments of drama that gave me warm fuzzy feelings  toward the OSM community: one incredibly mundane - I was *desperate* for  a loo and the tourist signs had me muddled; and one utterly critical -  my old rear wheel collapsed and I needed a bike shop, urgently!&lt;/p&gt;  &lt;p&gt;At this point, Bike Hub came to the rescue.  Bike Hub is an app that  uses OSM data so I was able to hit the &amp;quot;Bike Shops Near Me&amp;quot; button and  -- joy!  Dryburgh Cycles, seven miles away.  A short taxi ride and I was  repaired and rolling again.&lt;/p&gt;  &lt;p&gt;I have, as the saying goes, eaten my own dogfood, and it was delicious and nutritious.&lt;/p&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* Writeup to follow, honest.</description>
  <comments>http://andygates.livejournal.com/297863.html</comments>
  <category>openstreetmap garmin gps osm lejog cycli</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/297606.html</guid>
  <pubDate>Thu, 28 Apr 2011 20:07:11 GMT</pubDate>
  <title>Home for the next three weeks</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/297606.html</link>
  <description>&lt;div style=&quot;float: right; margin-left: 10px; margin-bottom: 10px;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/andygates/5665569639/&quot; title=&quot;photo sharing&quot; rel=&quot;nofollow&quot;&gt;&lt;img src=&quot;http://farm6.static.flickr.com/5067/5665569639_9e563abc6d_m.jpg&quot; alt=&quot;&quot; style=&quot;border: solid 2px #000000;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-size: 0.9em; margin-top: 0px;&quot;&gt;&lt;a href=&quot;http://www.flickr.com/photos/andygates/5665569639/&quot; rel=&quot;nofollow&quot;&gt;Home for the next three weeks&lt;/a&gt;&lt;br /&gt;Originally uploaded by &lt;a href=&quot;http://www.flickr.com/photos/andygates/&quot; rel=&quot;nofollow&quot;&gt;andygates&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;Well, here goes nothing.  Lots of lovely bags, loaded with stuff for conditions from St Ives to Cape Wrath.  &lt;br /&gt;&lt;br /&gt;For the gear nerds, that&apos;s sleeping gear (summer-weight bag, thermarest, pack pillow and lantern) in one rear bag and  clothes (2 of everything, waterproof, VFF&apos;s and bike shoes) in the other.  Front bags are roughly kitchen and bathroom, with the handlebar bag serving as bento and dashboard and wallet.  Tent is a Terra Nova Explorer, more than I need, but big enough to fit all the bags inside for storm/security reasons and able to take anything that&apos;ll be thrown at it.  &lt;br /&gt;&lt;br /&gt;Bike mods are basic: fat comfy slick Schwalbe Marathon Superbes and a set of bolt-on front lowrider racks.  &lt;br /&gt;&lt;br /&gt;I have a spork, and I&apos;m not afraid to use it.&lt;br clear=&quot;all&quot; /&gt;</description>
  <comments>http://andygates.livejournal.com/297606.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/297302.html</guid>
  <pubDate>Thu, 21 Apr 2011 18:06:51 GMT</pubDate>
  <title>Did a fandom finally get me?</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/297302.html</link>
  <description>Or am I&amp;nbsp;making hotroot and shrimp soup, a la Redwall&apos;s otters, out of coincidence?&amp;nbsp;</description>
  <comments>http://andygates.livejournal.com/297302.html</comments>
  <category>food</category>
  <category>redwall</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/296984.html</guid>
  <pubDate>Fri, 15 Apr 2011 19:53:30 GMT</pubDate>
  <title>Death by Dangerous Cycling</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/296984.html</link>
  <description>People have been asking me what I think about this.&amp;nbsp; I think it&apos;s rubbish, and here is why:&lt;br /&gt;&lt;br /&gt;&lt;span&gt;The death rate is so vanishingly low that a law specializing in death by dangerous &lt;em&gt;trousers &lt;/em&gt;is more urgently needed.&amp;nbsp; Seriously, we have an accident category for them in A&amp;amp;E&amp;nbsp;and everything. &amp;nbsp;&lt;br /&gt;  &lt;br /&gt; The crime is already covered by manslaughter.  Only a petrolhead would  fail to spot that, because they have special super-lax and weakly  applied laws to make them feel better about screwing up.&amp;nbsp; Or maybe they &lt;em&gt;have &lt;/em&gt;spotted it and are keeping stum in case they feel &amp;quot;the full force of the law&amp;quot; themselves.&amp;nbsp; Imagine how people would drive if they expected a manslaughter charge for killing people?&amp;nbsp; &lt;br /&gt;  &lt;br /&gt; It&apos;s a tribal sop to Clarkson Man, who feels aggrieved by fuel prices  and such, and who likes to see those naughty cyclists kicked.&amp;nbsp; This fits in with the current Hammond transport vibe, which is so petrolheaded that it looks like he wants to replace Hamster Hammond.&amp;nbsp; That would make Cameron into Captain Slow, which is a pity because I like Captain Slow, but he is posh and they are all mates.&amp;nbsp; Yes, your transport policy is being run by Top Gear.&amp;nbsp; &lt;br /&gt;  &lt;br /&gt; Note that &lt;em&gt;every &lt;/em&gt;discussion you have with anyone about this proposed law changes within a  couple of sentences from death to red lights and chavs on the pavement.   It&apos;s nothing to do with the issue.  It&apos;s pure vacuous politics and it  stinketh.&lt;/span&gt;</description>
  <comments>http://andygates.livejournal.com/296984.html</comments>
  <category>cycling</category>
  <category>politics</category>
  <lj:security>public</lj:security>
  <lj:reply-count>15</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/296927.html</guid>
  <pubDate>Thu, 14 Apr 2011 18:55:57 GMT</pubDate>
  <title>LEJOG: The Route!</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/296927.html</link>
  <description>I&apos;ve had Land&apos;s End - John O&apos;Groats on my list since I was about fourteen and first heard of it.&amp;nbsp; Forty is a good time to do a bucket-list ride, and this three-week trip (some camping, some hostelling, some couch-surfing) is how I&apos;m hoping to do it.&amp;nbsp; Days are around 60 miles, with nothing centuriffic and a few shorties.&amp;nbsp; There are rest days in there too, though &amp;quot;rest&amp;quot; and &amp;quot;beer&amp;quot; may be cognate in this context.&amp;nbsp; The deviations from the CTC&apos;s standard route make for a total of about a thousand miles.&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Land&apos;s End - Wadebridge (up the north coast - gorgeous but tough - with chuffy, baggy and cider)&lt;/li&gt;&lt;li&gt;Wadebridge - Crediton (coastal to Bude, then pause via home)&lt;/li&gt;&lt;li&gt;Crediton - Glastonbury (you can&apos;t keep a good hippy down; the chuffbag sabot is fired off home now)&lt;/li&gt;&lt;li&gt;Glastonbury - Bristol (a short day, and hopefully a hookup and some ales)&lt;/li&gt;&lt;li&gt;Bristol - Cinderford (I&apos;ve always wanted to ride the Severn Bridge; hope to avoid Monmouth)&lt;/li&gt;&lt;li&gt;Cinderford - Clun (if I&amp;nbsp;can get away from being Mum-fed)&lt;/li&gt;&lt;li&gt;Clun - Chester (possibly with forum rider types)&lt;/li&gt;&lt;li&gt;Chester - Preston (goin&apos; north)&lt;/li&gt;&lt;li&gt;Preston - Kendal (lumps!)&lt;/li&gt;&lt;li&gt;Kendal - Keswick (short detour to the Lakes; rest day and a paddle)&lt;/li&gt;&lt;li&gt;Keswick - Kielder Water (water is a theme, isn&apos;t it?)&lt;/li&gt;&lt;li&gt;Kielder Water - Edinburgh (this and yesterday could be quite the hack; pick up &lt;span  class=&quot;ljuser  i-ljuser     &quot;  lj:user=&quot;ravenbait&quot;&gt;&lt;a href=&quot;http://ravenbait.livejournal.com/profile&quot; &gt;&lt;img width=&quot;16&quot; height=&quot;16&quot;  class=&quot;i-ljuser-userhead&quot;  src=&quot;http://l-stat.livejournal.com/img/userinfo.gif?v=104.3&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://ravenbait.livejournal.com/&quot; class=&quot;i-ljuser-username&quot;   &gt;&lt;b&gt;ravenbait&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&amp;nbsp;, frood and ales)&lt;/li&gt;&lt;li&gt;Edinburgh - Crainlairach (picking up the CTC bikepacker route)&lt;/li&gt;&lt;li&gt;Crainlarach - Glencoe (Scotland is big. Really big. )&lt;/li&gt;&lt;li&gt;Glencoe - Loch Ness (More lakeside camping, plus monster. ME! &amp;nbsp; )&lt;/li&gt;&lt;li&gt;Loch Ness - Carbisdale Castle (they&apos;ll probably repel the English)&lt;/li&gt;&lt;li&gt;Carbisdale Castle - Tongue (made up name, surely?)&lt;/li&gt;&lt;li&gt;Tongue - John O&apos;Groats (groaty john got groats on his head!)&lt;/li&gt;&lt;/ol&gt;I&apos;m fizzing with apprehension and excitement in equal proportion, which is probably about right.&amp;nbsp;</description>
  <comments>http://andygates.livejournal.com/296927.html</comments>
  <category>bucket list</category>
  <category>ctc</category>
  <category>lejog</category>
  <lj:mood>keen</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>6</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/296458.html</guid>
  <pubDate>Tue, 12 Apr 2011 22:28:10 GMT</pubDate>
  <title>The power! Oh, the limitless power!</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/296458.html</link>
  <description>I&apos;m a gadget queen so I had to work out something to keep my kit going during my upcoming extended cycle tour.&amp;nbsp; Now, there&apos;s a lot of dynohub-and-battery-charger arrangements coming to market, but I lack the dynohub and don&apos;t want to tie stuff to one bike (or &lt;em&gt;any&lt;/em&gt; bike).&amp;nbsp; Solar is the obvious candidate, and most of the commercial &amp;quot;backpacking solar&amp;quot; is expensive and rather underpowered.&amp;nbsp; Here&apos;s what I settled on: &lt;br /&gt;&lt;br /&gt;&lt;a name=&quot;cutid1&quot;&gt;&lt;/a&gt;An &lt;a href=&quot;http://www.batteryvault.co.uk/extreme-500-dual-aaaaa-battery--gadget-charger-199-p.asp&quot; rel=&quot;nofollow&quot;&gt;Extreme USB smart charger&lt;/a&gt;, which will charge up 4 AAs (and AAAs) from USB&amp;nbsp;or mains power &lt;em&gt;and&lt;/em&gt; will drain those batteries to charge USB devices. &amp;nbsp;Since I&apos;m standardized on AAs, this ticks all my boxes.&amp;nbsp; 4 full AAs will feed a phone more than twice over, and in case of emergency, disposable batteries can be used to feed the phone too.&lt;br /&gt;&lt;br /&gt;A stack of &lt;a href=&quot;http://www.vapextech.co.uk/acatalog/High_Power_Consumer_Batteries.html&quot; rel=&quot;nofollow&quot;&gt;Vapex AA NIMH batteries&lt;/a&gt;.&amp;nbsp; At 2900 mAH, they&apos;re more capacity for &lt;em&gt;half &lt;/em&gt;the price of rechargeable Energizers.&amp;nbsp; They even come with little cases, bless.&amp;nbsp; They are fat little buggers though, and they jam in tight torch barrels.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;And a &lt;a href=&quot;http://www.adafruit.com/index.php?main_page=product_info&amp;amp;cPath=44&amp;amp;products_id=200&quot; rel=&quot;nofollow&quot;&gt;Voltaic Systems 2w 6v solar cell&lt;/a&gt; from Adafruit (yes, the geeks on the cover of the latest Wired, home of the Mintyboost and the SpokePOV&amp;nbsp;(one day) and other nerdy goodness).&amp;nbsp; Output peaks at 330mW, and the panel is vanishingly light and weatherproof.&lt;br /&gt;&lt;br /&gt;By sweet serendipity the charger is tolerant of a range of inputs: it kicks in weakly in low cloudy gloom and rages away when south-facing at just the right angle at noon.&amp;nbsp; The panel&apos;s output plug even matches the charger&apos;s input!&amp;nbsp; Plans were afoot to molish a fancy-pants regulator-and-low-light-boost, but this Just Works.&amp;nbsp; So the solar cell goes under the clear map-trap in the handlebar bag, the charger lurks inside somewhere, and Robert is your mother&apos;s brother. &lt;br /&gt;&lt;br /&gt;I think, for about the price of a big Powermonkey, I&apos;ve got about half as much electrickery and a lot more flexibility.&amp;nbsp; Stay tuned to mock this prognostication in late May when I get back!&lt;a name=&apos;cutid1-end&apos;&gt;&lt;/a&gt;</description>
  <comments>http://andygates.livejournal.com/296458.html</comments>
  <category>lejog</category>
  <category>solar</category>
  <category>gear</category>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/296378.html</guid>
  <pubDate>Mon, 11 Apr 2011 21:17:30 GMT</pubDate>
  <title>Passing Bristol</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/296378.html</link>
  <description>My big ride takes me past the Bristol massive.&amp;nbsp; Tuesday 3rd May I&apos;m coming from Glastonbury to Bristol; Wednesday 4th I&apos;m going over the Bridge to the folks in the Forest of Dean.&amp;nbsp; If anyone fancies riding along with, gimme a shout (or maybe an evening roll up the Bath Path? or other random pub-related locations?).&amp;nbsp; My speed at all times will be... &lt;em&gt;sedate&lt;/em&gt;.&amp;nbsp;</description>
  <comments>http://andygates.livejournal.com/296378.html</comments>
  <category>cycling</category>
  <category>lejog</category>
  <category>bristol</category>
  <lj:mood>planny</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>4</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/296028.html</guid>
  <pubDate>Sat, 02 Apr 2011 20:24:10 GMT</pubDate>
  <title>Sturgeon&apos;s Law vs. Infinite Monkeys</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/296028.html</link>
  <description>Famously, Sturgeon&apos;s Law says that 90% of everything is crap.&amp;nbsp; It&apos;s pretty much true.&amp;nbsp; It too is crap: not because it is wrong, but because it is irrelevant.&lt;br /&gt;&lt;br /&gt;Sturgeon extrapolated from his personal experience as a sci-fi author back in the days of paper books, and yes, there&apos;s a lot of really crap pulp in that field.&amp;nbsp; It doesn&apos;t take much cynicism to extrapolate it to the rest of the world: most gadgets are crap, most food is crap, most politics is crap, and so on.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;But that only applies in a resource-scarce environment.&amp;nbsp; Now behold the Infinite, my cynical reader.&amp;nbsp; It&apos;s &lt;em&gt;not &lt;/em&gt;got better (90% of twitpics are photos of your lunch), but it&apos;s got so impossibly massive that whatever you think is great, there&apos;s more of it than you can possibly consume.&amp;nbsp; An infinite library has infinite awesomeness: it just needs to be tapped.&amp;nbsp; Of course, 90% of tapping methods are crap, but personal recommendations are usually weighted pretty well, which is why I&apos;ll read a retweeted webcomic and usually like it and catass my weekend away reading all the catch-up.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;The infinite monkeys win, because any percentage of infinite is infinite, and I only need a hundred years of good stuff before I die. &lt;br /&gt;&lt;br /&gt;(Yes, this post is an excuse for doing nothing on a lovely day, thinly veiled as singularitarian Better Than Life propaganda.&amp;nbsp; But you should read &lt;a href=&quot;http://www.jesuschriststory.com/2008/07/01/webcomic/&quot; rel=&quot;nofollow&quot;&gt;Jesus Christ: In The Name Of The Gun&lt;/a&gt;.&amp;nbsp; There are far too many HFS needle-peggers for me to spoil it.&amp;nbsp; Go.&amp;nbsp; Read.&amp;nbsp; See?&amp;nbsp; Told you.)&lt;br /&gt;&lt;br /&gt;As a postscript, I&amp;nbsp;have real trouble mourning libraries when they are so obviously obsolete.&amp;nbsp; There, I&apos;ve said it.&amp;nbsp; I loved libraries too.&amp;nbsp; I have a penny farthing bike.&amp;nbsp; It&apos;s a lousy ride.&amp;nbsp;</description>
  <comments>http://andygates.livejournal.com/296028.html</comments>
  <category>internet</category>
  <category>sturgeon&apos;s law</category>
  <category>webcomics</category>
  <lj:security>public</lj:security>
  <lj:reply-count>1</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/295914.html</guid>
  <pubDate>Fri, 25 Mar 2011 18:50:57 GMT</pubDate>
  <title>AV (uh-oh, politics)</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/295914.html</link>
  <description>So, Westminster and this AV lark.&amp;nbsp; I&apos;m all for it.&amp;nbsp; I&apos;d be more for full-on PR, but AV will do for now.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a name=&quot;cutid1&quot;&gt;&lt;/a&gt;The arguments for AV?&amp;nbsp; Mainly that it gives a fairer representation of the will of the electorate, which is, after all, the &lt;em&gt;point &lt;/em&gt;of having an election in the first place.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;First-past-the-post, the existing system, is simple and traditional and... um.&amp;nbsp; That&apos;s about it.&lt;br /&gt;&lt;br /&gt;&amp;quot;But we&apos;ll end up with more coalitions!&amp;quot;&amp;nbsp;isn&apos;t a mature objection: objecting to all coalitions because you don&apos;t like this one is like objecting to a baker&apos;s because you don&apos;t like one particular cake.&amp;nbsp; &lt;em&gt;I&lt;/em&gt; don&apos;t like the current coalition.&amp;nbsp; People say coalitions never do anything, they just stall and bicker: well, this one sure is doing stuff.&amp;nbsp; Stuff I dislike, but stuff.&amp;nbsp; The &amp;quot;AV = coalitions = stagnation&amp;quot; argument is false.&lt;br /&gt;&lt;br /&gt;&amp;quot;But the nutters will get in!&amp;quot;&amp;nbsp;well, yes, but your thin wedge of sanity is my nutter; for every Green there&apos;s an Nazi and that&apos;s just the way fringes are.&amp;nbsp; People hold fringe opinions.&amp;nbsp; Those opinions deserve representation no less than the mainstream.&amp;nbsp; Remember, we&apos;re electing MPs, not gods, and they are still beholden to the expert-steered beasts of the Committees.&amp;nbsp; Plus, I&amp;nbsp;like the idea that the minority communities have more power: I&apos;m not too scared of a Burnley bigot to empower the various immigrants and happy mutants we cherish.&lt;br /&gt;&lt;br /&gt;&amp;quot;But AV&amp;nbsp;isn&apos;t proper PR!&amp;quot;&amp;nbsp; No, it&apos;s not, but it&apos;s better than nothing.&amp;nbsp; Don&apos;t think you&apos;ll have another shot at this in a couple of years -- this will be the one chance we have at fundamental system change.&amp;nbsp; Once we get AV, there is precedent for change and the thing can be tuned.&amp;nbsp; First, get away from FPTP.&amp;nbsp; &lt;a name=&apos;cutid1-end&apos;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So I&apos;m for AV.&amp;nbsp; Here endeth the pol-blog.</description>
  <comments>http://andygates.livejournal.com/295914.html</comments>
  <category>av</category>
  <category>politic</category>
  <lj:security>public</lj:security>
  <lj:reply-count>1</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://andygates.livejournal.com/295445.html</guid>
  <pubDate>Fri, 11 Mar 2011 19:11:59 GMT</pubDate>
  <title>Medicine, Art and an Ork Bierkeller</title>
  <author>andyg@ravenfamily.org</author>  <link>http://andygates.livejournal.com/295445.html</link>
  <description>&amp;ldquo;&lt;a href=&quot;http://open3dp.me.washington.edu/2011/03/bone-yard-3dp-in-bone/&quot; rel=&quot;nofollow&quot;&gt;I want to print bones of animals that never existed!&lt;/a&gt;&amp;rdquo; - et voila, bonemeal and binder and that&apos;s the sort of thing artists do.&amp;nbsp; Expect weird beauty over the coming months: fingery ribcages cradling pseudo-ossified &lt;a href=&quot;http://www.thingiverse.com/thing:6291&quot; rel=&quot;nofollow&quot;&gt;impossible hearts&lt;/a&gt; and teratological ocarinas.&lt;br /&gt;&lt;br /&gt;Now add the &lt;a href=&quot;http://money.cnn.com/2011/01/24/technology/3D_food_printer/index.htm&quot; rel=&quot;nofollow&quot;&gt;food printing&lt;/a&gt; from a couple of weeks ago, and load it with doner meat.&amp;nbsp; They haven&apos;t done meat yet, but that&apos;s only because they have taste and decency.&amp;nbsp;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Now, at last, I can realize the bar-fight scene from a uni Shadowrun game: an underground bierkeller full of orks and trolls, weird meat on the bone, vile beers, and bones hurled at the band (and the player-party) before breaking into a brawl.&amp;nbsp; Future: You are mine!</description>
  <comments>http://andygates.livejournal.com/295445.html</comments>
  <category>shadowrun</category>
  <category>3d printing</category>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
</channel>
</rss>
